These are strange and scary times. Multi-day ultras have taught me so many lessons. Here are some of those I am finding myself applying to the current COVID-...

According to Greek legend, Hero, priestess of Aphrodite, fell in love with Leander, a young man who lived on the other side of the Hellespont. Each night he w...

The London marathon has announced changes to their 2020 event designed to provide a better experience to those at the back of the pack. These include allowin...

Kimbia is a Swahili word, meaning “to run”, and what better place could there be to run than the home country of dominant marathon runner Eliud Kipchoge? Kim...

In the mornings, thick fog rolls in across the Namibian coast – a serious navigation hazard. Over the centuries many ships have found their final resting pla...

The chainsaw sliced through the ice creating perfect blocks, slotted around the poles like a Lego construction. The start line was up! I had flown thousands ...

Africa? Asia? South America? Desert? Mountains? Jungle? 3/4/5/6 days? Supported? Unsupported? What even IS that? Will I DNF (not finish)? How do I pick? Emba...

If you have started researching multi day events, you will quickly discover that they are much more expensive than your local single day event. Ranging from ...

When I come back to work after an amazing adventure I am asked many questions, but the most common is - how did you find out about that event? And truth be t...