Over a month in mid-2021, I took part in two Australian 50km trail events: the iconic Ultra Trail Australia 50km (UTA50) in the Blue...

According to Greek legend, Hero, priestess of Aphrodite, fell in love with Leander, a young man who lived on the other side of the...

Kimbia is a Swahili word, meaning “to run”, and what better place could there be to run than the home country of dominant marathon runner...

In the mornings, thick fog rolls in across the Namibian coast – a serious navigation hazard. Over the centuries many ships have found...